Bethany’s blog
Inspiration and tips to help you
live your healthiest life
Hello!
Welcome to my blog. I love sharing tips, advice and personal insights to help inspire others to live their healthiest lives.
In my blog posts, I cover a variety of topics about living a healthy life, from nutrition advice to creating a healthy home, mindful living and life organisation. You can also find healthy, nutritious recipes over on my recipe page.
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Latest blogs
How to set and achieve goals for 2021 - even if you’re feeling really unmotivated
How are your resolutions going? Did you even set any this year?
Given the uncertainty we still find ourselves living in it can be hard to feel inspired and motivated right now. When I work with clients we start with how they want to feel, then we work backwards to find the simple diet and lifestyle changes they can make to help them achieve that aim.