There isn’t one secret ingredient, diet or lifestyle which will create optimal health.
It’s the balance of the food you eat, the lifestyle you breathe and the thoughts you believe which will leave you feeling your best.

Hi, I’m Bethany – a Nutritional Therapist and wellbeing advocate.

I’m passionate about the impact diet and lifestyle can have on health and wellbeing.

Having been on my own wellbeing journey I know that with so much conflicting advice about
what to eat and how to live, it can be difficult to know where to start.

I founded Eat, Breathe, Believe so I could use my knowledge and experience to
support people on their wellbeing journey, whatever their starting point.

Testimonials

What some of my happy healthy clients say about working with me

"Bethany helped me so much during my pregnancy. She recommended vitamins and supplements to take, as well as advising me on my diet, sleep and general well-being. Nothing was too much trouble, I would highly recommend her."

"Two words - your awesome. Thank you very much for the programme and support. It’s made a real difference to me."

"Our new meal plans are like opening up a prezzie each morning and each night. The meals are sooo tasty and it’s such a joy to eat fresh veg and a variety of foods. Overall – really fab and it has changed our way of thinking with food and has actually changed our ‘digestive health’ ever since day one! So thank you Bethany."