“Let food be thy medicine and medicine be thy food”

Nutrition advice to help you feel whole again.

Good nutrition really does have the power to change how you feel inside and look outside. I’ve seen it happen with a number of clients and with my own health. And the changes don’t always have to be big, scary or overwhelming to make a difference. All programmes are tailored to suit your individual needs, personal tastes and your lifestyle – making them realistic and achievable for you!

Work with me and after a detailed 1:1 consultation you’ll receive a personalised nutrition plan which is not only tailored to suit your wellbeing needs but to fit in with your lifestyle too. You’ll also receive continued support via email and phone once you start the plan to help keep you on track.

Nutrition Consultation Services

Contact me to arrange a free, no obligation Introductory Call to see if the Eat Breathe Believe approach would be right for you.

Initial consultation £95

60-75-minute face-to-face or over the phone consultation
Bespoke nutrition and lifestyle programme
15-minute ‘check-up’ after 2 weeks (or agreed time period)

Follow-up consultation £75

45-minute follow-up consultation
Revised nutrition and lifestyle programme
Email check-up after an agreed time period

Introductory offer for new clients

Initial + 1 follow-up £160 (save £10)
Initial + 2 follow-ups £210 (save £15)