This lentil ragu is made with dried red lentils. Of all dried pulses and beans these are quickest and easiest to prepare and they’re rich in protein, folate and vitamin B1 not to mention high in fibre and hopefully readily available in the supermarket or from your local bulk-buy store Read more…
I love nothing more than a snack ball. They are easy to make, easy to transport if you need to take them on the go and perfect for batch cooking so you have healthy snacks all week long. You can even freeze half to make them last longer. These seasonal Read more…
The perfect seasonal pick me up if you’re feeling under the weather, or winter warmer for cooler days and evenings. Perfect to batch cook and store in the freezer. If you’re short on time and energy don’t be afraid to buy pre-prepared pumpkin/squash – fresh or frozen to use in Read more…
This dish makes a perfect breakfast, brunch, lunch or even dinner and it’s so easy to make. I usually prepare a batch of sweet potato toast which I then store in the fridge (they will last for 4-5 days in a sealed container) and just reheat as needed. The toast Read more…
My name is Bethany and I am a hummus addict. Seriously, I love the stuff and feel like something is missing from my day if I don’t have my dailydollop. I eat it with raw vegetable crudités, on oatcakes, topping a buddhabowl or basically accompanying anything I can get away Read more…
This may sound a little random but it works – I promise you! The combination of the salty miso stir-fry with the crisp lettuce works so well and makes for a very easy but different weekday dinner for all the family – and leftovers can easily be reheated for a Read more…
It’s that time of year again, leaves on the ground, a chill in the air and pumpkins are back in season. As well as making a great lantern, pumpkins can also be used to make delicious food from savoury soups to sweet pies like this chocolate pumpkin pie – perfect Read more…
Smoothie bowls are a new addition to my breakfast menu but one which I am currently loving. The extra textures of the toppings make it more exciting than just a smoothie in the morning but the fact it’s a smoothie base means it’s still light enough if like me Read more…
One of my all-time favourite meals is this super simple, comforting and nourishing lentil dahl. It’s quick enough to make any night of the week and uses ingredients which are normally always in my kitchen, so it’s a great go-to option when I’m feeling lazy. I always make HUGE batches Read more…
At Christmas time it can be all too easy to over-indulge in sweet treats. Boxes of chocolates and tins of biscuits are stables in most households at this time of year, and it’s hard to visit anyone without having some kind of sweet treat thrust upon you. To counteract this, Read more…