Recipes
Dairy-Free Creamy Roasted Tomato and Red Pepper soup
It’s that time of year when the weather starts to get chillier I start to swap salads for soups. My favourite soup by a long way has always been tomato. Whether it was a can Read more…
Nutrition Advice
Immune Boosting Turmeric Latte
This week I’ve been struggling with a sore throat and headaches both of which are signs my body is inflamed and my immune system needs a little support. But rather than reaching for the painkillers, Read more…
Recipes
Recipe: Carrot Cake Jars
In our house the most challenging meals are breakfast and afternoon snacks. Breakfast in the week is often something quick before we go to work and I’m forever being asked by Mr EBB what there Read more…
Recipes
Chocolate Chai Latte
Confession time: I used to LOVE a chai latte from Costa or Nero. Then I discovered how much sugar was in them (more than in a hot chocolate!) and overnight I stopped drinking them. Since Read more…
Recipes
Good Enough Banana Bread
This morning there were three very ripe bananas in my fruit bowl. Perfect for making banana bread! I found a Hemsley & Hemsley recipe and although I was missing a few ingredients I found some suitable Read more…
Recipes
Coconut and Turmeric Porridge
As the mornings get colder I want to start my day with something warming and hearty. Porridge is a great choice, as long as you choose a porridge made with the whole oat – so Read more…