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      • Batch Cook DinnersWhen life gets busy and stressful healthy eating can fall by the wayside but that’s exactly when we need it most! Batch cooking can help you feel on top of life AND means you always have something healthy on hand when life does get overwhelming. Here I’ve got my favourite batch cook dinner recipes…
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Festive Food

Festive Food

Vanilla Chocolate Truffles

These make a great gift or are the perfect thing to have in the fridge for a post-dinner sweet treat and far healthier than most chocolate selection boxes. Made with no added sugar or sweeteners these are 100% natural, gluten-free, dairy-free and vegan, really easy to make and most importantly Read more…

By Bethany Cox, 2 months2 months ago
Festive Food

Christmas Cookies

If you’re looking for a simple, delicious festive treat to bake for friends and family – whether you’ll be able to see them or just having to make a doorstep drop, I have the perfect option. These cookies are really easy to make and you don’t need a fancy food Read more…

By Bethany Cox, 2 months1 month ago
Festive Food

Cauliflower Bites with Creamy Avocado Dip

A great way to get kids (and adults) eating vegetables without realising it! As a child, I only really remember eating cauliflower as part of a Sunday roast – and even then I think my mum only served it because it was one of the only vegetables my sister would Read more…

By Bethany Cox, 2 months2 months ago
Festive Food

Caramel Chocolate Truffles

Caramel Chocolate Truffles These are not as easy to make as my chocolate orange truffles but worth the effort! Gluten Free | Dairy Free | Vegan | Refined Sugar-Free Skill: Difficult Time: 30 minutes + 2 hours to chill Makes: 20 truffles Ingredients: Caramel 125g Medjool dates 5 tbsp almond butter 2 tsp Read more…

By Bethany Cox, 3 years2 months ago
Festive Food

Chocolate Orange Truffles

Chocolate Orange Truffles Gluten Free | Dairy-Free | Vegan | Refined Sugar-Free Skill: Easy Time: 5 minutes to prepare + 15-20 minutes to chill Makes: 20 Ingredients: Truffles 200g Medjool dates Zest of 1 orange Juice of 1/2 to 1 orange (depending on how big and juicy your orange is!) 50g ground almonds Read more…

By Bethany Cox, 3 years2 months ago

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Recent Posts
  • 12 healthy changes to try in 2021
  • Vanilla Chocolate Truffles
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  • Cauliflower Bites with Creamy Avocado Dip
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© Eat Breathe Believe 2017
Bethany Cox – Nutritional Therapist
DipNT mBANT mCNHC
bethany@eatbreathebelieve.com
​+44(0)7946514687


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