One of the first things I do in the morning is drink a mug of hot water with lemon. I usually squeeze a quarter of lemon into a mug, throw in the lemon quarter itself Read more…
I originally published this post back in ‘Organic September’ but with all the talk about the value of eating more fruit and vegetables I thought it would be good to give this a little update and Read more…
One of the things I love most about my job is finding new products and services which help to make my life healthy and then sharing them with others! This week I’m showcasing Quinoa Crack a cereal Read more…
I’ve just come back from a week in Tenerife! It was bliss, lazy days by the pool in the sunshine, evenings watching the sunset with a glass of Cava and lots of yummy food. Holidays Read more…