I’ve been reading a lot recently about September being the new January and I couldn’t agree more. It’s the perfect time for a fresh start. In the UK, September is the start of the new Read more…
This week I turned 35. It was a bit of a milestone for me as the first five years of my 30s have been packed with ups and downs, challenges and changes. But more about Read more…
Our health is influenced by so much more than the food we eat and the exercise we do. As I wrote in this blog stress is one of the main causes of fatigue. For me, like Read more…
Just over a month ago I wrote a post: Can Less Give You More? In an attempt to answer that question I set out to declutter my house by getting rid of 465 items in 30 Read more…